to insert the SQL file
 

Where to insert the SQL file, please help me thankyou :sos:

in localhost/phpmyadmin or .com/phpmyadmin

Tues but I'm looking for but I am a beginner and you do not know very well maybe What a shot or interpretation :mad:

where is the server, on your computer or you have some hosting ?
if you have a domain name like tracker.com you can access the database control panel on tracker.com/phpmyadmin

just create a database and name it what you want then click import and import the database (sql file)


and you can see a lot of video abou this on youtube, search for: phpmyadmin import

phpMyAdmin - How to import a database. - YouTube